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Guru Girls Yoga (Girls)

  • Health & Wellness
Guru Girls Yoga (Girls)

campers doing yoga

Grab your yoga mat, call a friend and join Guru Girls Yoga (GGY)! GGY is a curriculum based Life Skills/Yoga program for adolescent girls designed to increase self-confidence and resilience through the mind-body connection. GGY teaches girls the basics of Yoga including poses, breathing and Chakras while helping girls identify their personal values and rooting in them. Journaling, group discussion, and games are other activities the girls will participate in while they are guided through lessons designed to build confidence, contentment and resilience. The program’s purpose is to arm girls with personal skills to help them navigate the challenging years of middle school, high school and beyond. Guru Girls Yoga’s mission is to empower girls through mindfulness, yoga and fun! GGY Instructor, Margot Brinley, is a Licensed Clinical Social Worker, Lower School Counselor at Providence Day, Yoga Instructor and mother of three. Margot created the Guru Girls Yoga to foster a culture of respect and kindness and to create a positive community environment in which participants share a mission of respectful communication. Drop-off and pick-up in the carpool loop.

  • Session 3: June 17-21
  • Afternoon: 1-4p
  • Rising Grades:  5-7
  • Cost:   $230
  • Afternoon Camp
  • Rising Grade 5
  • Rising Grade 6
  • Rising Grade 7
  • Session 3